Lanka Travel Gateway
wellness

Ayurveda Wellness Retreat – Healing, Yoga & Coastal Harmony

Negombo, Sri Lanka
6 Days / 5 Nights
1–6 people

Package Overview

Duration

6 Days / 5 Nights

Group Size

1–6 people

Destinations

undefined City

Category

Wellness

Day by Day Itinerary

DAY 1

Arrival & Ayurveda Consultation

Begin your wellness retreat with a warm herbal welcome drink. Meet your Ayurvedic doctor for a full wellness assessment and receive your personalized treatment plan tailored to your dosha (body constitution). Spend the rest of the day relaxing in tranquil garden surroundings.

Wellness ConsultationDosha Assessment

Accommodation Details

Jetwing Ayurveda Pavilions / Jetwing Lagoon Wellness

Resort • ⭐ 5

Meals

Dinner

Travel Time

Not applicable

Transport

Not applicable

Activities

  • Arrival at resort
  • Welcome herbal drink
  • Doctor consultation & treatment planning
  • Light Ayurvedic dinner
DAY 2

Start Treatments, Yoga & Herbal Therapy

Your healing journey begins with morning yoga followed by Ayurvedic treatments such as massages, herbal oil therapies, and steam healing sessions. Enjoy personalized meals crafted to balance your dosha.

Full Treatment DayMorning & Evening Yoga

Accommodation Details

Jetwing Ayurveda Pavilions / Jetwing Lagoon Wellness

Resort • ⭐ 5

Meals

Ayurvedic Full Board

Travel Time

Not applicable

Transport

Not applicable

Activities

  • Yoga
  • Therapy sessions
  • Meditation
  • Herbal steam
DAY 3

Detox, Healing & Deep Relaxation

Continue your body detox program with herbal packs, cleansing therapies, and steam baths. The peaceful garden courtyards offer a perfect setting for mindfulness and recovery.

Herbal DetoxRelaxation Day

Accommodation Details

Jetwing Ayurveda Pavilions / Jetwing Lagoon Wellness

Resort • ⭐ 5

Meals

Ayurvedic Full Board

Travel Time

Not applicable

Transport

Not applicable

Activities

  • Herbal therapies
  • Doctor review
  • Meditation walk
DAY 4

Ayurveda + Cultural Touch

Begin the day with yoga and guided breathing, followed by wellness treatments. In the afternoon, enjoy a cultural experience such as a temple visit or join an Ayurvedic cooking demonstration to learn how healing meals are prepared.

Temple VisitCooking Demo

Accommodation Details

Jetwing Ayurveda Pavilions / Jetwing Lagoon Wellness

Resort • ⭐ 5

Meals

Ayurvedic Full Board

Travel Time

Not applicable

Transport

Not applicable

Activities

  • Yoga
  • Therapies
  • Cultural excursion
DAY 5

Rejuvenation, Meditation & Music Therapy

A deeply restorative day with nourishing massages, guided meditation sessions, and calming music therapy designed to harmonize your mind and emotions.

Music TherapyMassage Day

Accommodation Details

Jetwing Ayurveda Pavilions / Jetwing Lagoon Wellness

Resort • ⭐ 5

Meals

Ayurvedic Full Board

Travel Time

Not applicable

Transport

Not applicable

Activities

  • Yoga
  • Therapies
  • Music therapy
  • Relaxation
DAY 6

Departure with Renewed Energy

Meet your doctor for a final wellness review and receive guidance on maintaining your Ayurvedic lifestyle. Say goodbye to the coastal serenity of Negombo before transferring to the airport.

Final Consultation

Accommodation Details

Meals

Breakfast

Travel Time

Not applicable

Transport

Not applicable

Activities

  • Final consultation
  • Check-out
  • Airport transfer

Inclusions & Exclusions

Included in the Package

  • Accommodation in Ayurveda or Wellness resort (choice of two Jetwing properties)
  • Daily consultation with Ayurvedic doctor
  • Personalized daily treatment schedule
  • Daily yoga & meditation sessions
  • Specialized Ayurvedic full-board meals (vegetarian/vegan)
  • Unlimited herbal teas & wellness beverages
  • Evening cooking demonstration (daily)
  • Music therapy session (for stays 5 nights or longer)
  • Pool exercise & wellness activities (as per resort program)
  • Ayurvedic medicines and herbal preparations used in treatments
  • All government taxes

Not Included

  • International flights
  • Personal purchases
  • Additional excursions outside the resort
  • Tips and gratuities

Travel Map

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Terms & Conditions & Policies

Important information about booking and cancellation policies

Assurance

Your safety, comfort, and trust are our priority. We work with government-licensed travel partners, verified accommodations, and experienced chauffeur-guides to ensure a smooth and reliable travel experience from arrival to departure.

  • Fully government-licensed tour operator with registered travel services.
  • Experienced and vetted chauffeur-guides trained in safe driving and hospitality.
  • Secure bank payment handling with monitored confirmation and verified receipts.
  • Accommodation partners personally inspected and selected for quality and safety.
  • Transparent pricing with no hidden fees.
  • 24/7 on-tour support for emergencies, modifications, or assistance.
  • Compliance with all local tourism regulations and safety standards.

Booking Information

Once you submit your booking details, we will begin processing your reservation. A 20% advance payment is required via bank deposit. Your booking confirmation will be sent within 48 hours after we receive the payment.

The remaining 80% of the package cost is payable 30 days prior to the tour start date. Once the final payment is completed, you may proceed with visa arrangements and other travel preparations.

Important Notes

  • The above rates are based on the hotels listed in the program and are subject to change if government taxes are revised.
  • Rooms are subject to availability at the time of reservation. If clients wish to secure rooms in advance, a 50% block-booking payment is required to guarantee availability with the hotels.
  • Rates apply only for this specific itinerary. If you wish to add or remove destinations, we can adjust the pricing accordingly. We also offer customized tailor-made programs upon request.
20%
Initial Bank Deposit
48hrs
Confirmation Time
80%
30 Days Before Tour

Cancellation Policy

All travel offers listed on our website are discounted. As such, all orders are non-refundable and cannot be used in conjunction with any other promotion.

Cancellations made less than 30 days before the tour start date and no-shows are non-refundable.

Please read our terms carefully before making a booking. Contact us if you have any questions about our policies.

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