Sri Lanka Ayurveda Wellness Retreat
Duration
6 Days / 5 Nights
Group Size
2–10 people
Cities
undefined City
About This Tour
Rejuvenate your body, mind, and spirit with an authentic Ayurveda healing journey in Negombo. Choose between two premium wellness resorts — Jetwing Ayurveda Pavilions or Jetwing Lagoon Wellness — each offering personalized treatments, daily yoga, meditation, herbal therapies, and nourishing Ayurvedic cuisine. Whether you seek detox, stress relief, weight management, or deep relaxation, this serene coastal retreat offers holistic healing guided by expert Ayurvedic doctors.
Categories
Day by Day Itinerary
6 days of curated experiences
Arrival & Ayurveda Consultation
Begin your wellness retreat with a warm herbal welcome drink. Meet your Ayurvedic doctor for a full wellness assessment and receive your personalized treatment plan tailored to your dosha (body constitution). Spend the rest of the day relaxing in tranquil garden surroundings.
Accommodation Details
Jetwing Ayurveda Pavilions / Jetwing Lagoon Wellness
Resort· 5
Meals
Dinner
Travel Time
Not applicable
Transport
Not applicable
Activities
- Arrival at resort
- Welcome herbal drink
- Doctor consultation & treatment planning
- Light Ayurvedic dinner
Moments That Define the Journey
Ayurveda Wellness Retreat At Jetwing Lagoon Wellness - Negombo
Ayurveda Wellness Retreat At Jetwing Lagoon Wellness - Negombo
Start Treatments, Yoga & Herbal Therapy
Your healing journey begins with morning yoga followed by Ayurvedic treatments such as massages, herbal oil therapies, and steam healing sessions. Enjoy personalized meals crafted to balance your dosha.
Accommodation Details
Jetwing Ayurveda Pavilions / Jetwing Lagoon Wellness
Resort· 5
Meals
Ayurvedic Full Board
Travel Time
Not applicable
Transport
Not applicable
Activities
- Yoga
- Therapy sessions
- Meditation
- Herbal steam
Moments That Define the Journey
Ayurveda Wellness Retreat At Jetwing Lagoon Wellness - Negombo
Ayurveda Wellness Retreat At Jetwing Lagoon Wellness - Negombo
Detox, Healing & Deep Relaxation
Continue your body detox program with herbal packs, cleansing therapies, and steam baths. The peaceful garden courtyards offer a perfect setting for mindfulness and recovery.
Accommodation Details
Jetwing Ayurveda Pavilions / Jetwing Lagoon Wellness
Resort· 5
Meals
Ayurvedic Full Board
Travel Time
Not applicable
Transport
Not applicable
Activities
- Herbal therapies
- Doctor review
- Meditation walk
Moments That Define the Journey
Ayurveda Wellness Retreat At Jetwing Lagoon Wellness - Negombo
Ayurveda Wellness Retreat At Jetwing Lagoon Wellness - Negombo
Ayurveda + Cultural Touch
Begin the day with yoga and guided breathing, followed by wellness treatments. In the afternoon, enjoy a cultural experience such as a temple visit or join an Ayurvedic cooking demonstration to learn how healing meals are prepared.
Accommodation Details
Jetwing Ayurveda Pavilions / Jetwing Lagoon Wellness
Resort· 5
Meals
Ayurvedic Full Board
Travel Time
Not applicable
Transport
Not applicable
Activities
- Yoga
- Therapies
- Cultural excursion
Moments That Define the Journey
Ayurveda Wellness Retreat At Jetwing Lagoon Wellness - Negombo
Ayurveda Wellness Retreat At Jetwing Lagoon Wellness - Negombo
Rejuvenation, Meditation & Music Therapy
A deeply restorative day with nourishing massages, guided meditation sessions, and calming music therapy designed to harmonize your mind and emotions.
Accommodation Details
Jetwing Ayurveda Pavilions / Jetwing Lagoon Wellness
Resort· 5
Meals
Ayurvedic Full Board
Travel Time
Not applicable
Transport
Not applicable
Activities
- Yoga
- Therapies
- Music therapy
- Relaxation
Moments That Define the Journey
Ayurveda Wellness Retreat At Jetwing Lagoon Wellness - Negombo
Departure with Renewed Energy
Meet your doctor for a final wellness review and receive guidance on maintaining your Ayurvedic lifestyle. Say goodbye to the coastal serenity of Negombo before transferring to the airport.
Accommodation Details
—
—0
Meals
Breakfast
Travel Time
Not applicable
Transport
Not applicable
Activities
- Final consultation
- Check-out
- Airport transfer
Moments That Define the Journey
Ayurveda Wellness Retreat At Jetwing Lagoon Wellness - Negombo
What's Included
Everything you need to know before you go
Included
11 items- Accommodation in Ayurveda or Wellness resort (choice of two Jetwing properties)
- Daily consultation with Ayurvedic doctor
- Personalized daily treatment schedule
- Daily yoga & meditation sessions
- Specialized Ayurvedic full-board meals (vegetarian/vegan)
- Unlimited herbal teas & wellness beverages
- Evening cooking demonstration (daily)
- Music therapy session (for stays 5 nights or longer)
- Pool exercise & wellness activities (as per resort program)
- Ayurvedic medicines and herbal preparations used in treatments
- All government taxes
Not Included
4 items- International flights
- Personal purchases
- Additional excursions outside the resort
- Tips and gratuities
Travel Map
Destinations on this tour
Terms & Conditions & Policies
Important information about booking and cancellation policies
Assurance
Your safety, comfort, and trust are our priority. We work with government-licensed travel partners, verified accommodations, and experienced chauffeur-guides to ensure a smooth and reliable travel experience from arrival to departure.
- Fully government-licensed tour operator with registered travel services.
- Experienced and vetted chauffeur-guides trained in safe driving and hospitality.
- Secure bank payment handling with monitored confirmation and verified receipts.
- Accommodation partners personally inspected and selected for quality and safety.
- Transparent pricing with no hidden fees.
- 24/7 on-tour support for emergencies, modifications, or assistance.
- Compliance with all local tourism regulations and safety standards.
Booking Information
Once you submit your booking details, we will begin processing your reservation. A 20% advance payment is required via bank deposit. Your booking confirmation will be sent within 48 hours after we receive the payment.
The remaining 80% of the package cost is payable 30 days prior to the tour start date. Once the final payment is completed, you may proceed with visa arrangements and other travel preparations.
Important Notes
- The above rates are based on the hotels listed in the program and are subject to change if government taxes are revised.
- Rooms are subject to availability at the time of reservation. If clients wish to secure rooms in advance, a 50% block-booking payment is required to guarantee availability with the hotels.
- Rates apply only for this specific itinerary. If you wish to add or remove destinations, we can adjust the pricing accordingly. We also offer customized tailor-made programs upon request.
Cancellation Policy
All travel offers listed on our website are discounted. As such, all orders are non-refundable and cannot be used in conjunction with any other promotion.
Cancellations made less than 30 days before the tour start date and no-shows are non-refundable.
Featured Blog Stories
Discover the Hidden Gems of Sri Lanka's Ancient Cities
Step into the past and explore the lesser known ruins, quiet monasteries, and archaeological wonders that reveal the depth of Sri Lanka's cultural history.
The Ultimate Guide to Sri Lankan Tea Country
From misty mountains to emerald plantations, explore the highlands of Ceylon tea culture, plantation tours, and the best tea experiences in Nuwara Eliya.
Wildlife Safari Adventures: Yala National Park and Beyond
Track leopards, elephants, and exotic birds in Sri Lanka's premier wildlife destinations. Your complete guide to safari experiences and wildlife photography.
Our Lady of Lanka Basilica: Sri Lanka’s National Marian Shrine
Set amid the quiet hills of Tewatta, the Basilica of Our Lady of Lanka stands as Sri Lanka’s national Marian shrine, offering pilgrims a place of prayer, reflection, and deep spiritual calm.
Sri Lanka Ayurveda: From Ancient Healing to the Legacy of G. P. Wickramarachchi
Ayurveda in Sri Lanka is far older and deeper than the treatment menu at a beach resort. This is the story of how the island's indigenous healing knowledge travelled from village physicians to a rural college founded in 1929, and finally to a national university of indigenous medicine.
Ella to Mirissa: The Attractions Everyone Drives Past
Almost every Sri Lanka itinerary runs Ella to the south coast with a single safari in the middle and four hours of car window either side. The stretch in between — Sri Lanka's driest, strangest corner — holds a 300-acre botanic garden, a drive-through safari park, hot springs and a red plateau found nowhere else on the island.
Beyond Ella: Why Haputale Could Be Sri Lanka's Most Underrated Highland Escape
Ella is a destination. Haputale is a gateway. One ridge west of Sri Lanka's most photographed hill town sits a quieter railway village with colonial bones, a viewpoint at nearly 2,000 metres, a Benedictine monastery in a Tudor house, and road access to some of the island's most demanding mountain routes.