Lanka Travel Gateway
Luxury Ayurveda Retreat Sri Lanka
wellnessluxury

Luxury Ayurveda Retreat Sri Lanka

Negombo4 Days / 3 Nights2 people
5-star rated
Free personalised itinerary
Secure booking

Duration

4 Days / 3 Nights

Group Size

2 people

Cities

1 City

Ayurveda Retreat Villa
Ayurveda Retreat Villa

About This Tour

Three restorative nights at Jetwing Ayurveda Pavilions on the west coast, built around a personal consultation with the resident doctor and a treatment plan prescribed from it: daily Ayurvedic therapies and massage, morning yoga and meditation, and cuisine cooked to your body constitution. A short, self-contained introduction to authentic Ayurveda for couples, solo travellers and anyone wanting to stop and reset.

Tour Style

WellnessAyurvedaYogaRelaxation

Categories

Ayurveda & WellnessLuxury Packages
4D

Day by Day Itinerary

4 days of curated experiences

DAY 1

Arrival & Wellness Consultation

Met at Bandaranaike International Airport and transferred the short distance to Jetwing Ayurveda Pavilions, set beside the lagoon at Negombo. Check in, then the first consultation with the resident doctor, who assesses your bio-energetic type and sets the treatment plan and diet for the stay. An optional city tour can be added on the first or last day.

Airport transfer (approx. 1 hour)Doctor's consultation and body-type analysisPersonalised treatment planEvening at leisure

Accommodation Details

Jetwing Ayurveda Pavilions

Ayurveda Resort· 4

Meals

Full Board

Travel Time

Approx. 1 hour

Transport

Private Air-Conditioned Vehicle

Moments That Define the Journey

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

DAY 2

Full Treatment Day

The day opens with yoga, followed by a consultation and roughly two and a quarter hours of prescribed Ayurvedic treatment — head, body, foot and face therapies in the villa and the niwasa treatment centre. Meals are cooked to your constitution. The remainder of the day is yours for the pool, the gardens or the lagoon.

Morning yoga sessionDaily consultationHead, body, foot and face therapiesConstitution-specific cuisine

Accommodation Details

Jetwing Ayurveda Pavilions

Ayurveda Resort· 4

Meals

Full Board

Travel Time

Not applicable

Transport

Not required — retreat stay

Moments That Define the Journey

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

DAY 3

Treatments, Yoga & Healthy Cuisine

A second full day on the programme. Treatments continue to the doctor's prescription and internal preparations are adjusted as needed. Alongside the therapies there are breathing practices, a healthy cuisine demonstration and nature walks around the lagoon — the parts of the programme designed to travel home with you.

Morning yoga and breathing practicesPrescribed Ayurvedic therapiesHealthy cuisine demonstrationNature walk by the lagoon

Accommodation Details

Jetwing Ayurveda Pavilions

Ayurveda Resort· 4

Meals

Full Board

Travel Time

Not applicable

Transport

Not required — retreat stay

Moments That Define the Journey

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

Jetwing Ayurveda Pavilions

DAY 4

Closing Consultation & Departure

A final morning session and a closing consultation, at which the doctor issues your written Ayurveda health report with recommendations to continue at home. Check out and transfer to the airport, roughly an hour away. An optional short city tour can be added if your flight allows.

Final morning yogaClosing consultationWritten Ayurveda health reportOptional city tour before departure

Accommodation Details

Not applicable

Not applicable

Meals

Breakfast

Travel Time

Approx. 1 hour

Transport

Private Air-Conditioned Vehicle

Moments That Define the Journey

Lagoon-side Wellness Setting

Lagoon-side Wellness Setting

What's Included

Everything you need to know before you go

Included

13 items
  • Three nights full board at Jetwing Ayurveda Pavilions, all meals vegetarian and vegan and catered to your body constitution
  • Daily doctor's consultation and assessment of your bio-energetic type
  • Two hours fifteen minutes of Ayurvedic treatment daily, after consultation
  • Ayurvedic head (shiroabyanga), body (snehana), foot (padabyanga) and face (vakthrabyanga) therapies
  • Internal medicines prescribed by the doctor according to body type
  • Daily morning yoga session
  • Swimming pool with jacuzzi jet nozzle, and a pool exercise programme twice weekly
  • Written Ayurveda health report
  • Private air-conditioned transport on days 1 and 4, including fuel, parking and highway charges
  • Airport transfers on arrival and departure
  • Certified English-speaking driver
  • Two 1L bottles of water per travelling day
  • All applicable local government taxes

Not Included

7 items
  • Sightseeing and activities outside the hotel
  • Alcoholic and non-alcoholic beverages
  • Personal expenses such as laundry, telephone calls, tips and porterage
  • Camera or video permits at religious and cultural sites
  • Meals not specified in the itinerary
  • Any hotel facilities, services or activities not specifically listed
  • Anything arising from force majeure, including flight delays

Travel Map

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Destinations on this tour

Terms & Conditions & Policies

Important information about booking and cancellation policies

Assurance

Your safety, comfort, and trust are our priority. We work with government-licensed travel partners, verified accommodations, and experienced chauffeur-guides to ensure a smooth and reliable travel experience from arrival to departure.

  • Fully government-licensed tour operator with registered travel services.
  • Experienced and vetted chauffeur-guides trained in safe driving and hospitality.
  • Secure bank payment handling with monitored confirmation and verified receipts.
  • Accommodation partners personally inspected and selected for quality and safety.
  • Transparent pricing with no hidden fees.
  • 24/7 on-tour support for emergencies, modifications, or assistance.
  • Compliance with all local tourism regulations and safety standards.

Booking Information

Once you submit your booking details, we will begin processing your reservation. A 20% advance payment is required via bank deposit. Your booking confirmation will be sent within 48 hours after we receive the payment.

The remaining 80% of the package cost is payable 30 days prior to the tour start date. Once the final payment is completed, you may proceed with visa arrangements and other travel preparations.

Important Notes

  • The above rates are based on the hotels listed in the program and are subject to change if government taxes are revised.
  • Rooms are subject to availability at the time of reservation. If clients wish to secure rooms in advance, a 50% block-booking payment is required to guarantee availability with the hotels.
  • Rates apply only for this specific itinerary. If you wish to add or remove destinations, we can adjust the pricing accordingly. We also offer customized tailor-made programs upon request.
20%
Initial Bank Deposit
48hrs
Confirmation Time
80%
30 Days Before Tour

Cancellation Policy

All travel offers listed on our website are discounted. As such, all orders are non-refundable and cannot be used in conjunction with any other promotion.

Cancellations made less than 30 days before the tour start date and no-shows are non-refundable.

Please read our terms carefully before making a booking. Contact us if you have any questions about our policies.

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